For Ages 15 and Up
Turbo Kick LIVE is not just a fitness class—it’s a total experience that combines a high-energy workout with a party feel. It’s a fun cardiovascular workout that utilizes kickboxing, boxing, and martial arts style moves and combines them with continuous aerobic movement and anaerobic intervals. It’s the ultimate cardiovascular challenge complete with bouts of intensity, active recovery, and specially designed strength sections.
Movements are safe and accessible for everyone, with modification options to limit or eliminate high impact and high kicks.
AMANDA STAMM’S fitness journey began about 5 years ago when she was 30+ pounds overweight. Fitness has become a huge part of her life. Amanda is a certified instructor. Her goal is to have fun, have you leave feeling great, and help you reach YOUR goals!
Thursday Jan 18, 2018
6:00 PM - 7:00 PM CST
Thursday, January 18, 2018
Hastings High School
200 General Sieben Drive
Hastings, MN 55033
--1st Floor B Pod Area
FREE Try-It Night
Preregistration required as space is limited!
lknutson@hastings.k12.mn.us
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